First Post + Intention Setting.

Hi, gang.

Let me introduce myself. I'm Chris and I run/am Sweaty Wisdom. To be honest, when I first started SW, I preferred to stay anonymous – floating my thoughts and inspirations out into the ether, hoping someone might latch on. To my surprise (and delight!), a few people did. Hearing personal stories of inspiration lit me up and made me realize I wanted to dive deeper, strive for more connection, and facilitate more sharing.

As a small biz owner who generally works from a home office, I've personally felt the shift that comes when you feel connected and inspired – whether from the one million podcasts I subscribe to or the two million blogs I avidly follow (maybe a small exaggeration – small).

I've had SW fans approach me with questions – whether about yoga, entrepreneurship, or creativity – and wanted to share more, more frequently, and with more interaction.

So, that's what the big idea is here.

The intention behind this blog is to use real talk to uplift and inspire.

You can expect to see:

  • Interviews
  • How to Guides
  • Favorites Lists
  • Self Care Practices
  • Inspiration

Let's DO THIS. :)

... Anything else you'd like to see or talk about? Sound off in the comments below.