How did you get here?

Well... how much time do you have? 😂 I'll keep it short – about 10 years ago, I was working at a global ad agency in Chicago. Although my incredibly smart and talented team was inspiring and invigorating, I knew it my gut that my work life balance (or lack thereof) was unsustainable. I felt lost – like I had lost my spark and was misaligned with my true purpose (though I had no clue what it was at the time). I was only in my mid-twenties, but I was experiencing BURNOUT.

Sound familiar? 

This is my pup, Junebug. She smells like wet dog 100% of the time and I still let her lick my face.

This is my pup, Junebug. She smells like wet dog 100% of the time and I still let her lick my face.

Something had to give. I needed to get my zest back. So, I decided to take a leap of faith. I moved back to the loving arms of my home state, Michigan, and went full-time freelance. I started a graphic design studio for my freelance work, started teaching yoga and diving deeper into my own wellness journey, and blogged about the intersection of the two through a secret moniker –"Sweaty Wisdom". 

I had no idea what I was getting myself into.

I started blogging because I couldn’t not. Sweaty Wisdom was never about making money – I kept it a secret for over two years. I simply needed a creative outlet for all the changes I was experiencing in my life. But my “little secret” quickly picked up steam. The next thing I knew, I was selling products. And then, I was seeing them featured on OPRAH (all hail) and in publications I loved, like Cosmo and Glamour. 

What started as my secret side hustle has since scaled into a full-time gig, where I am lit up everyday by helping entrepreneurs thrive in their business AND feel great through online education, like courses and coaching. 


Though looking back I feel like I blinked and everything changed, I realize there was a whole helluva a lot of trial & error along the way.  You name a mistake – I promise you, I made it. But you know? That’s what has made it all so special. 

Sweaty Wisdom believes in…

reading the Bhagavad Gita and US Weekly.
A weekend that includes both hot yoga and tequila.
A diet rich with acai bowls and pizza rolls.
Following your heart and not taking things too seriously.

...hard work and a helluva lot of play.

What's Happening Now?

Now I channel my educational background, design expertise, and yogi mindset to help other business owners overcome their own branding and social media challenges.

Working with me is like taking your brand to a hot yoga class (but a little less stinky).

You’ll leave with the chill, energized vibes to ditch imposter syndrome, drop your links with confidence, and build brand buzz without burning out.


Would you rather pick my brain one on one? 

I’d love to! Let's chat. Just click the button below and choose your preferred time slot.

PS I can't believe you made it all the way to the bottom 😂. Thanks for reading this whole thang. Next time, let's talk about you.


The mission is simple.
Do what lights you up and pass the spark.


You got it, dude.

Have a few specific questions wracking your brain?
Book a one-on-one strategy session by clicking below.